Reset Your Body and Mind
Boost your performance, relieve stress, enhance longevity, and experience the future of social wellness.
Memberships
£20 Session
A cold plunge and sauna session offers a range of health benefits.
The cold plunge helps reduce inflammation and speeds up muscle recovery, while the sauna promotes deep relaxation and detoxification. Combined, they offer a powerful boost to both mind and body, enhancing overall well-being.
£70 Per Month - 4 Sessions
Commit to four sessions a month and maximise the benefits of regular cold plunge and sauna therapy. Consistent use helps to speed up recovery, reduce stress and improve overall wellness.
With a monthly block booking, you’ll build resilience, feel rejuvenated, and enjoy long-lasting results.
£130 Per Month - 8 Sessions
Double your results with eight sessions a month. More frequent sessions mean faster recovery, deeper relaxation, and greater improvements to your physical and mental well-being.
An eight-session block booking ensures consistent benefits, leaving you feeling revitalised and stronger.
Reserve your Spot
Experience the transformative power of Balance Wellness Club, where cold plunge and sauna therapy come together to rejuvenate both mind and body. Whether you're looking to boost muscle recovery, reduce stress, or simply take time for yourself, our carefully designed sessions offer a holistic approach to wellness. From the invigorating benefits of a cold plunge to the calming, detoxifying effects of the sauna, each visit provides a powerful reset for your health.
Don’t just take our word for it – book a session at Balance today and feel the difference for yourself. With tailored options to suit your schedule and needs, we make it easy to prioritise your well-being. Whether it’s your first time or you're a seasoned wellness enthusiast, Balance offers the perfect space to relax, recharge, and restore your energy. Secure your spot now and take the next step towards better health and a more balanced life.